 |
Prep Time: 15 Minutes Cook Time: 11 Minutes |
Ready In: 26 Minutes Servings: 16 |
|
These awesome little pancakes make a nice brunch item or an appetizer, or they can serve as one part of a more complex meal. Serve them topped with a dollop of nonfat yogurt or Mango Peach Chutney if desired. Ingredients:
1 1/2 cups grated white potatoes, well packed |
1 1/2 teaspoons garam masala (or curry powder) |
1/2 teaspoon salt |
1/4 cup finely chopped green onion |
1 egg white, lightly beaten |
Directions:
1. Combine the potatoes, garam maslala or curry, salt, green onions and egg white. Warm a large nonstick skillet. Spray with cooking spray. Drop the potato batter by a scant 1/4 cup measure onto the skillet and gently flatten into a circle with a spatula. Make as many pancakes as will fit in your skillet, but leave enough room to flip them.
2. cook on medium heat for about 5 minutes, or until browned. Flip the pancakes over, cover and cook for 3 minutes on the second side. Then uncover, and cook until browned about 3 minutes longer.
3. VARIATION: replace the white potatoes with sweet potatoes and use 2 egg whites.
|
|