 |
Prep Time: 10 Minutes Cook Time: 1 Minutes |
Ready In: 11 Minutes Servings: 9 |
|
Want to try Ingredients:
2 teaspoons red peppers |
2 teaspoons curry powder |
2 teaspoons chili powder |
1 teaspoon salt |
1 teaspoon coriander |
1 teaspoon ginger |
1 teaspoon cumin |
1 teaspoon cinnamon |
3 tablespoons butter |
1 cup onion |
2 garlic cloves |
1 lb chicken breast (chunks) |
8 ounces plain fat-free yogurt |
6 ounces tomato paste |
5 cups potatoes (cubed) |
4 cups water |
Directions:
1. Combine first 8 ingredients.
2. Melt butter in Dutch oven over med heat, add onion and garlic.
3. Cook 5 min, Stir lots.
4. Add spices, cook 5 minutes.
5. Add chicken cook 10 minute.
6. Add yogurt, tomato paste, potatoan water to pan.
7. Bring to boil, cover and simmer 1 hour.
8. Serve over rice, garnish with chopped tomato.
|
|