Imitation Crab Salad on Lettuce or in Wrap/Pita |
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Prep Time: 15 Minutes Cook Time: 60 Minutes |
Ready In: 75 Minutes Servings: 8 |
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Flavorful low-fat crab salad with fat free dressing, feta, cilantro. . .oh, so delicious and colorful! Ingredients:
2 (8 ounce) packages imitation crabmeat, chopped |
1 tomato, chopped |
1/2 cup green onion, chopped |
1/2 cup green pepper, chopped |
1 cup nonfat yogurt, plain |
1/2 cup fat-free mayonnaise |
3 ounces feta, crumbled |
1/4 cup cilantro, chopped |
1 garlic clove, minced |
1 teaspoon black pepper |
lettuce |
tortilla |
pita bread |
Directions:
1. Mix first seven ingredients.
2. Chill for atleast one hour.
3. Put on lettuce or in a wrap or in pita bread.
4. *imitation crab meat is usually made from cod.
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