Igor's Crackers (Raw Foods) |
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Prep Time: 10 Minutes Cook Time: 1440 Minutes |
Ready In: 1450 Minutes Servings: 4 |
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From Victoria Boutenko's 12 Steps to Raw Foods. I haven't tried it yet and I have to give the library book back. I read in their newsletter that they tossed some crumbs from these crackers outside for the birds and in the spring flax started growing on the spot. Now that's *live* food! Ingredients:
2 cups flax seeds |
1 cup water |
3 large carrots, chopped |
3 stalks celery, chopped |
4 medium garlic cloves |
2 tomatoes (optional) |
1 teaspoon caraway seed |
1 teaspoon coriander seed |
1 teaspoon celtic sea salt (optional) |
Directions:
1. Grind the flaxseed in a dry Vita-Mix blender. (Or do the best you can with a more wimpy blender. i.e. the kind I have.).
2. Put that into a large bowl and put the rest of the ingredients into the blender and blend.
3. Mix all ingredients in the big bowl.
4. Cover dough with a towel and let sit in a warm area overnight to ferment slightly.
5. Use a spatula to spread dough onto non-stick dehydrating sheets and divide it into squares.
6. Dehydrate until just dry if you want it to be bread-like. Dehydrate longer for crispy crackers that will keep for a couple months.
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