Idiotically Easy Soy Protein Pudding |
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Prep Time: 7 Minutes Cook Time: 0 Minutes |
Ready In: 7 Minutes Servings: 4 |
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Low cal, low fat, no sugar, chocolate, simple, soy protein, and a generous serving size. As written, 100 calories for 4 servings. I believe this is vegan friendly too. Ingredients:
1 (2 1/8 ounce) package fat-free sugar-free instant chocolate pudding mix (the bigger box) |
1 (12 1/3 ounce) package lite silken firm tofu |
1/2 teaspoon chocolate-flavored liquid stevia or 1/2 teaspoon vanilla extract |
1/2 teaspoon stevia powder (i like it sweet!) (optional) |
2 cups unsweetened vanilla almond breeze |
Directions:
1. Place tofu in a food processor and process until smooth, no lumps. Transfer to a mixing bowl. 2. Add almond milk, chocolate flavored stevia, and stevia powder to tofu and blend with a mixer. 3. While the mixer is going, add chocolate pudding and mix well, for about a minute or two. 4. Divide into 4 generous servings and enjoy! Refrigerate leftovers. |
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