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Prep Time: 10 Minutes Cook Time: 50 Minutes |
Ready In: 60 Minutes Servings: 8 |
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These are ice pack recipes - I was told how to make these for my husband after surgery. I double bag these and use gallon size bags. External Use Only - goes without saying! Note: Never apply an ice pack directly to the skin as it can cause frostbite. Always(!!!) wrap ice packs in a towel or cloth before applying to skin! Ingredients:
liquid dish soap |
water |
alcohol |
Directions:
1. Palmolive Bag.
2. Use the green liquid dish soap - Palmolive.
3. Don't dilute, just put into your zip lock bag, double bag and freeze, maybe reused several times. Makes a nice bag that molds to the affected area.
4. Alcohol Bag.
5. Use rubbing alcohol.
6. 1 part alcohol and 2 parts water. Freeze and use. (this is my favorite).
7. If it's too stiff, add more alcohol, too mushy - add more water.
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