Hungry Girl's Super-Duper Veggie Scramble(3 Ww Points) |
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Prep Time: 5 Minutes Cook Time: 5 Minutes |
Ready In: 10 Minutes Servings: 1 |
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per serving(entire recipe) 183 calories, 3g fat, 614 mg sodium, 17g carbs, 5g fiber, 5g sugars, 22g protein- 3 ww points From the hungry girl book. I made it without the veggie patty and it was still good!:) enjoy! Ingredients:
1 veggie burger, patty thawed if previously frozen |
1/2 cup fat free egg substitute |
1/4 cup chopped tomato |
1/4 cup chopped mushroom |
2 tablespoons chopped onions |
Directions:
1. Chop veggie patty into bite-sized pieces. Place mushrooms, onions, and veggie patty pieces in a pan spritzed with nonstick spray, and cook over medium heat for 2 minutes.
2. Add egg substitute and tomatoes to the pan. Scramble together until eggs are cooked.
3. Enjoy!
4. serves 1.
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