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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Ingredients:
1 bag(s) broccoli cole slaw stir |
1 piece(s) cbc |
Directions:
1. Maximum Veggie Hungry Chick 'Fredo
2. Entire recipe: 288 calories, 4.5g fat, 728mg sodium, 20g carbs, 8g fiber, 10g sugars, 37g protein - PointsPlus® value 6*
3. Broccoli slaw gets the Girlfredo treatment, along with a protein boost. Chick power!
4. Ingredients:
5. oz. raw boneless skinless chicken breast, cut into bite-sized pieces
6. cups bagged broccoli cole slaw
7. /2 tsp. chopped garlic
8. wedges The Laughing Cow Light Creamy Swiss cheese
9. /2 cup chopped tomatoes
10. Seasonings: salt, black pepper
11. Directions:
12. Bring a skillet sprayed with nonstick spray to medium-high heat. Season chicken with a dash each salt and pepper and add to the skillet. Cook and stir for about 5 minutes, until chicken is cooked through.
13. Remove chicken. If needed, clean skillet. Remove skillet from heat, re-spray, and return to medium-high heat. Add broccoli slaw and 1/3 cup water. Cover and cook for 4 minutes.
14. Uncover, stir, and re-cover. Continue to cook for about 4 minutes, until fully softened. Uncover and, if needed, cook and stir until water has evaporated, 2 - 3 minutes.
15. Add garlic and cheese wedges to the skillet, breaking the wedges into pieces. Cook and stir until cheese has melted and coated slaw, 1 - 2 minutes.
16. Add cooked chicken and tomatoes to the skillet. Cook and stir until hot, about 1 minute, and enjoy!
17. MAKES 1 SERVING
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