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Prep Time: 20 Minutes Cook Time: 70 Minutes |
Ready In: 90 Minutes Servings: 6 |
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Hearty, inexpensive stew. Leftovers last very well in the fridge. Ingredients:
1 3/4 lbs beef, shank is best,cut into small pieces |
2 -3 tablespoons oil |
2 finely chopped onions |
1 clove garlic, crushed |
1 tomato, peeled |
1 red peppers or 1 green pepper, sliced |
1 tablespoon paprika |
1 pinch caraway seed |
salt |
Directions:
1. Sauté the onions in heated oil.
2. Sprinkle with caraway seeds and salt.
3. Add the beef and brown well.
4. Lower the heat and cover.
5. Steam for a few minutes.
6. Add the paprika and mix well.
7. Add a little water and bring it to a boil.
8. Lower the heat again.
9. When the meat is 3/4 cooked, add the green pepper, garlic, and tomato.
10. Simmer, at moderate heat, until the meat is tender.
11. If needed, add a little water from time to time.
12. Serve with potato or pasta.
13. A cucumber salad is a nice accompaniment.
14. Lamb or pork can also be substituted for the beef.
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