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Prep Time: 3 Minutes Cook Time: 3 Minutes |
Ready In: 6 Minutes Servings: 12 |
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This was the result of accidentally over-salting a batch of hummus for my little one and looking for a way to cut the salt. Now I look at it as a great way to get veggies in! Be careful with the seasonings if you give this to kiddos; some prefer it mild (not mine!!). Ingredients:
1 (15 ounce) can chickpeas, drained and rinsed |
2 tablespoons lemon juice |
1/8 cup tahini |
1 tablespoon olive oil |
garlic powder, to taste |
salt, to taste |
1 -2 tablespoon carrot baby food (or other veggies...be creative!) |
water, to reach desired consistency |
Directions:
1. combine ingredients in a blender or food processor and puree, adding water until you reach desired consistency.
2. serve with pita chips, crudites, or as a sandwich spread. My son loves it with pretzels, just like his mama!
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