Hummus Egg Salad Sandwich |
|
 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
|
A friend of mine turned me onto this egg salad alternative. Don't get me wrong, I love mayo just as much as the next guy...but this is a low-fat, high protein, high flavor alternative...that would travel well for a beach picnic. Ingredients:
1 egg |
hummus (whatever flavor you like...i like kalamata olive) |
sandwich bread |
Directions:
1. Boil your egg.
2. Peel and cool egg.
3. Using a fork, break it up into chunks.
4. Stir in a couple of forkfuls of hummus until the consistency is like egg salad.
5. Make yourself a sandwich.
6. Especially enjoyful with some home-made pita chips.
|
|