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Hummus
 
recipe image
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Ready In: 5 Minutes
Servings: 8
Rich, Smooth,Healthy! Serve with toasted pitas. Quick and Easy! Use as a spread for sandwiches. Spread on toasted rye topped with ripe tomatoes. Also add diced red peppers or hot peppers. I try to keep this low in fat if you do as well check out French Tarts Review.
Ingredients:
2 cups canned garbanzo beans, rinsed and drained
1/3 cup tahini
1/4 cup lemon juice
1 teaspoon salt
2 garlic cloves, minced
1 tablespoon olive oil (plus more as needed)
1 pinch paprika
1 teaspoon minced fresh parsley
Directions:
1. Place the garbanzo beans, tahini, lemon juice, salt and garlic in a blender or food processor.
2. Blend until smooth.
3. Pour olive oil into feed tube over the garbanzo bean mixture to make a smooth mixture.
4. Transfer mixture to a serving bowl.
5. Adding additional oil as needed.
6. Sprinkle with paprika and parsley.
By RecipeOfHealth.com