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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 8 |
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When making this salad, which is lightly spiked with jalapeño pepper, have all the ingredients prepared ahead. Then just toss them together as close to serving time as possible to keep the flavors fresh. Ingredients:
2 cups fresh corn, lightly cooked |
2 ripe papayas, peeled, seeded and cut into 1/4-inch dice |
2/3 cup finely diced red onion |
4 ripe plum tomatoes, seeded and finely diced |
1 tablespoon minced garlic |
2 tablespoons finely grated lime zest |
1/2 cup fresh lime juice |
1 teaspoon finely minced green jalapeño pepper |
2/3 cup chopped fresh cilantro leaves |
Directions:
1. 1. In a bowl, gently combine all the ingredients except the cilantro. Cover and refrigerate up to 2 hours. Just before serving, toss in the cilantro. Serve chilled.
2. Per 1/2 cup: 46 calories, 12g carbohydrates, 1g protein, 0.2g fat, no cholesterol. Nutritional analysis provided by New Wellness, Richmond, Va.
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