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Prep Time: 120 Minutes Cook Time: 0 Minutes |
Ready In: 120 Minutes Servings: 16 |
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This is a very tasty dip. Can be used as a chip dip or is an excellent alternative to the traditional veggie dip. Hope you enjoy it as much as my family did. Ingredients:
3 cups low fat cottage cheese |
3/4 cup low-fat plain yogurt |
3/4 cup thinly sliced scallion |
1/3 cup chopped green bell pepper |
1 (1 1/4 ounce) package taco seasoning mix |
1/2 teaspoon cayenne pepper |
1/2 teaspoon finely chopped garlic |
Directions:
1. In blender, combine cottage cheese and yogurt.
2. Blend for approx 2 minutes, until smooth.
3. In large bowl combine cottage cheese-yogurt mixture with scallion, green pepper and cayenne peppers, taco mix, and garlic. Mix well.
4. Cover with plastic wrap and chill for approx 2 hours.
5. Serve dip with chips or veggies.
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