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Prep Time: 0 Minutes Cook Time: 5 Minutes |
Ready In: 5 Minutes Servings: 1 |
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I invented this several years ago while desperate for something new. Turned out to be quite the tasty & filling meal! Ingredients:
i fresh apple |
1 cup of your favorite granola |
option: use rolled oats or other whole-grain hot cereal mix |
cinnamon |
bits of butter or margarine |
sugar or artificial sweetener |
milk or yogurt or cottage cheese |
Directions:
1. Cut apple into large chunks (okay to leave peeling on for more chewiness & vitamins).
2. Put into cereal bowl and top with granola, spices, butter & sweetener. Cover bowl and microwave on high for about 5 minutes, or till apple is cooked (check & stir once or twice).
3. Remove from microwave when done & carefully uncover
4. Add milk or yogurt or cottage cheese (for a bit of protein) and eat with a spoon.
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