3/4 cup nonfat sour cream |
2 tablespoons fresh lemon juice |
1 tablespoon grated fresh onion |
1 teaspoon worcestershire sauce |
3/4 teaspoon dry mustard |
1/4 teaspoon garlic powder |
1 (8-ounce) tub reduced-fat cream cheese, softened |
1/2 cup (2 ounces) shredded reduced-fat sharp cheddar cheese |
1 pound lump crabmeat, shell pieces removed |
vegetable cooking spray |
paprika |