Hot Chicken Wings With Banana and Curry Sauce |
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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 4 |
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A great combination of spicy chicken and the gentle sweetness of banana. Hotness depends on your chilli powder – with a milder chili mix this is not particularly hot at all, but still very flavourful. I’ve also made this with quartered chicken breast halves when I couldn't find wings. These go great with a potato and feta salad with olive oil dressing. Ingredients:
800 g chicken wings |
1 teaspoon ground dried chile |
1 teaspoon dried oregano |
1 teaspoon dried thyme |
1 teaspoon turmeric |
2 garlic cloves, crushed |
3 tablespoons soy sauce |
3 tablespoons red wine vinegar |
100 ml rapeseed oil (canola oil) |
salt |
1 ripe banana |
1 teaspoon curry powder |
100 ml mayonnaise |
200 g light sour cream |
1 limes, juice of or 1/2 lemon, juice of |
salt |
white pepper |
Directions:
1. Mix marinade ingredients with a handheld blender. Pour marinade on top of chicken wings, mix, and let marinate for at least 30 minutes.
2. While the chicken wings are marinating, prepare the sauce: Chop banana and add the rest of the ingredients. Process with a handheld blender until smooth. Transfer sauce into the fridge to let the flavours marry .
3. Preheat oven to 200°C Place chicken wings in an oven proof dish (or a lined cookie sheet) and dab with paper towel to remove excess marinade. Bake for 10-15 minute or until done. When done, add a sprinkling of salt, if you prefer.
4. Serve with banana and curry sauce.
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