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Prep Time: 2 Minutes Cook Time: 0 Minutes |
Ready In: 2 Minutes Servings: 1 |
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Low GL Diet. This is made in the microwave, but you can also make this in a small saucepan if you prefer, also feel free to up the serving to a 1/4 cup oats and 1/2 cup water for those of you not on any type of diet. Ingredients:
2 tablespoons oats |
1 large apple, grated |
2 tablespoons water |
2 tablespoons natural sugar-free yogurt |
Directions:
1. Place oats in a microwave-safe bowl. Add water and apple and stir.
2. Microwave on full power for 1 minute and stir.
3. Add more water if necessary.
4. Top with the yogurt and serve.
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