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Prep Time: 15 Minutes Cook Time: 10 Minutes |
Ready In: 25 Minutes Servings: 4 |
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Another Andrew Weil recipe that's easy and healthy. Ingredients:
1 lb greens (bok choy, kale or collards) |
2 teaspoons canola oil |
2 large garlic cloves, minced |
1/4 teaspoon hot red pepper flakes |
1/4 teaspoon mustard powder |
2 tablespoons rice vinegar |
1 teaspoon soy sauce |
1 teaspoon light brown sugar |
Directions:
1. Wash and dry greens.
2. Remove any tough stems.
3. Slice stems used into 1/4 inch pieces and leaves into 1/2 inch pieces.
4. Heat canola oil in large skillet over medium heat.
5. Add garlic and pepper flakes. Stir-fry 1 minute.
6. Add greens along with mustard. Stir to combine.
7. Mix vinegar, soy, and sugar together and add to skillet. Toss.
8. Cover skillet and cook for five more minutes.
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