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Prep Time: 1 Minutes Cook Time: 30 Minutes |
Ready In: 31 Minutes Servings: 4 |
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Tasty chicken marinated in honey, chili, worcestershire sauce and more. Serve with vegetable skewers and rice to soak up the sauce! Prep time includes marinating. Ingredients:
6 tablespoons clear honey |
2 red chili peppers, deseeded and finely chopped (leave the seeds in if you want it more fiery!) |
2 tablespoons worcestershire sauce |
2 tablespoons white wine vinegar or 2 tablespoons red wine vinegar |
1 tablespoon sage, freshly chopped |
salt & freshly ground black pepper |
4 boneless skinless chicken breasts |
Directions:
1. Preheat oven to 180°c, 350°F
2. Mix together the honey, chili, worcestershire sauce, and vinegar. Add the sage and season with salt and pepper.Score the chicken breasts 3 times diagonally across, place in a non metallic, overnproof dish and cover with the honey mixture. Leave to marinade for 1 hour.
3. Put the chicken in the oven and cook for 20-30 minutes, basting 2-3 times during cooking. The chicken is cooked when the juices run clear.
4. When cooked, remove the chicken from the oven transfer to a plate and keep warm.
5. Pour the juices and remaining sauce into a small saucepan, reduce by half. Serve the chicken with your choice of side dishes and pour the sauce over.
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