 |
Prep Time: 0 Minutes Cook Time: 10 Minutes |
Ready In: 10 Minutes Servings: 4 |
|
The Hawaiian Plantains do not look like bananas or similar plaintains. They are sweet, thick, fat and great for slicing. I use them when the peel is yellow and the inner flesh is a pale salmon color. Ingredients:
1 large hawaiian plantain |
olive oil or butter |
1/4 cup honey |
salt and pepper |
cinnamon |
butter or margarine |
Directions:
1. Peel plaintain and cut into 1/4 inch circles.
2. Heat a small amount of some butter or oil in a non stick pan over medium heat.
3. Add the plantains in a single layer and cook until plantains are golden brown and softened.
4. Pour over the honey and cook a few minutes until bubbly.
5. Add some cinnamon, salt and pepper to taste.
6. Add about a tablespoon of butter or margarine and swirl the pan until melted.
7. Serve immediately.
8. Great as a side dish for poultry, meat or vegetarian meals.
|
|