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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Serve steamed sea bass with wilted spinach and a homemade, Asian-inspired sauce for a delicious and nutritious dinner. Ingredients:
1 (2-inch) piece fresh ginger |
3 green onions |
1/2 cup vegetable oil, divided |
4 cloves garlic, crushed |
1 pound fresh spinach |
4 (6-ounce) sea bass or grouper fillets |
1/4 cup sesame oil |
1/3 cup reduced-sodium soy sauce |
1/3 cup dry sherry |
1/3 cup water |
2 teaspoons sugar |
Directions:
1. Peel ginger, and cut into thin strips. Cut green onions into 2-inch thin strips; set ginger and green onions aside.
2. Pour 1/4 cup vegetable oil into a large skillet; place over high heat until hot. Add garlic, and cook, stirring constantly, 5 to 7 seconds; remove and discard garlic. Add spinach to skillet; cook, stirring constantly, until lightly wilted. Spoon spinach onto serving plates, and keep warm.
3. Place fish in a steamer basket or bamboo steamer over boiling water; cover and steam 8 minutes or until fish flakes easily when tested with a fork. Place fish on spinach; top with ginger and green onions.
4. Combine remaining 1/4 cup vegetable oil and sesame oil in skillet; place over high heat until hot. Drizzle over fish.
5. Bring soy sauce and next 3 ingredients to a boil in skillet. Drizzle half of mixture over fish; serve immediately with remaining mixture.
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