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Prep Time: 15 Minutes Cook Time: 20 Minutes |
Ready In: 35 Minutes Servings: 4 |
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A really good recipe that I just happened to invent with ingredients I had in the kitchen. Ingredients:
1 (8 ounce) can crushed pineapple, with juice |
1/4 cup honey |
1/4 cup vegetable oil |
4 skinless, boneless chicken breast halves |
1/2 cup all-purpose flour |
1 teaspoon red wine vinegar |
4 teaspoons chopped fresh mint |
Directions:
1. In a small bowl, blend pineapple juice and honey. 2. Heat oil in a large, heavy skillet over medium heat. Dredge chicken in flour, and arrange in the skillet. Brush with the pineapple juice and honey. Sprinkle with red wine vinegar. Cook 7 to 10 minutes on each side, until chicken is no longer pink and juices run clear. Top with crushed pineapple and fresh mint to serve. |
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