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Prep Time: 2 Minutes Cook Time: 3 Minutes |
Ready In: 5 Minutes Servings: 20 |
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A nice vegetarian alternatative to cream cheese spreads for bagels. This is great on a hearty slice of while grain bread with lettuce and tomato; add a slice of oven roasted turkey for the non-veggies and everyone's eating well! Serving size is ~ 3 Tablespoons. Ingredients:
12 ounces firm tofu, drained |
8 tablespoons peanut butter (substitute any other nut butter or tahini, if you prefer) |
4 tablespoons honey |
2 teaspoons lemon juice |
Directions:
1. Put all ingredients into a food processor and blend until smooth.
2. Scrape the mixture into a covered container for storage in the refrigerator.
3. Use spread within 2 weeks.
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