Honey-Lemon Prawn Stir-Fry (21 Day Wonder Diet: Day 21) |
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Prep Time: 15 Minutes Cook Time: 10 Minutes |
Ready In: 25 Minutes Servings: 2 |
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This is Day 21: Dinner, on the 21 Day Wonder Diet. We personally felt that it was a little lacking in something, and will add a small amount of soy sauce next time we have it. Ingredients:
1/3 cup long-grain white rice |
1 teaspoon sesame seeds |
650 g raw king prawns, shelled and deveined |
1 small brown onion, cut into wedges |
300 g bok choy, sliced thinly |
1 small carrot, cut into matchsticks |
2 tablespoons lemon juice |
1 tablespoon honey |
10 g ginger, grated |
2 green onions, sliced thinly |
Directions:
1. Cook rice in medium saucepan of boiling water, uncovered, until tender, drain.
2. Meanwhile, toast sesame seeds in heated wok, remove from wok.
3. Cook prawns in heated wok; remove.
4. Stir-fry brown onion in heated wok about 3 minutes or until tender. Return prawns to wok with wombok, carrot, juice, honey and ginger; stir-fry until hot.
5. Serve rice with stir-fry, sprinkled with sesame seeds and green onion.
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