Honey and Mustard Sweet Potatoes |
|
 |
Prep Time: 15 Minutes Cook Time: 15 Minutes |
Ready In: 30 Minutes Servings: 4 |
|
From a french book called Recettes anti cholesterol Ingredients:
1 kg sweet potato, sliced (1 cm thickness) |
150 g small onion, halved |
125 ml honey |
2 tablespoons balsamic vinegar |
2 tablespoons mustard |
1 tablespoon water |
1 tablespoon peanut oil |
1 tablespoon grated fresh ginger |
Directions:
1. Mix honey, vinegar, mustard, water, peanut oil and grated fresh ginger.
2. Put sweet potato slices and onion halves in a bowl, season with the prepared sauce.
3. Put seasoned vegetables in an ovenproof dish, reserving liquid, and bake in hot oven (200°C) 35 minutes, until golden, basting with the reserved sauce from time to time.
4. (Serve on a bed of arugula).
|
|