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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Hominy is made of dried corn kernels from which the hulls and germs have been removed. You can find it in the canned-vegetable section of the supermarket near the corn. Ingredients:
2 teaspoons vegetable oil |
2 teaspoons bottled minced garlic |
4 teaspoons chili powder |
1 teaspoon ground cumin |
1 (15.5-ounce) can white hominy, drained |
1 (15-ounce) can red beans, drained |
1 (14.5-ounce) can no-salt-added diced tomatoes, undrained |
1 (14.5-ounce) can no-salt-added stewed tomatoes, undrained and chopped |
1/4 cup low-fat sour cream |
1/4 cup (1 ounce) shredded reduced-fat sharp cheddar cheese |
4 teaspoons minced fresh cilantro |
Directions:
1. Heat oil in a large saucepan over medium heat. Add garlic; sauté 1 minute. Stir in chili powder and next 5 ingredients (chili powder through stewed tomatoes); bring to a boil. Reduce heat; simmer, uncovered, 15 minutes. Spoon 1 1/4 cups chili into each of 4 bowls; top each serving with 1 tablespoon sour cream, 1 tablespoon cheese, and 1 teaspoon cilantro.
2. Note: If hominy is not available, you can substitute 1 (11-ounce) can vacuum-packed white corn or 1 (15.25-ounce) can whole-kernel corn, drained. Hominy imparts a distinctive flavor remarkabley different from that of corn, so if you use corn, know that the dish will be more like a basic chili with beans.
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