Homemade Low-Fat Strawberry Yoghurt |
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Prep Time: 20 Minutes Cook Time: 15 Minutes |
Ready In: 35 Minutes Servings: 2 |
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My FAVOURITE summer dessert! This is low-cal. You can also make this using mangoes to get mango yoghurt, but always remember that a bowl of that will have double the amount of calories what a bowl of strawberry yogurt will have! I learnt this beautiful recipe on ZeeTV! Preparation time does not include refrigeration time. Ingredients:
1 1/2 cups milk (i use low-fat) |
2 tablespoons sugar (diabetics may use splenda as a substitute or other sugar substitutes) |
1/2 cup fresh strawberries, washed and chopped |
2 strawberries, slit lengthwise |
Directions:
1. Bring milk to a boil in a pot.
2. Add sugar.
3. Allow it to simmer till it reduces to half its quantity, i.e.
4. it should come down to 1 cup.
5. While this is being done, chop strawberries.
6. Process strawberries in a blender until they are pureed.
7. Remove the sweetened milk into a medium sized mixing bowl.
8. Add strawberry puree.
9. Mix well.
10. Transfer this strawberry yogurt to serving dishes.
11. Cover and refrigerate.
12. Serve chilled with a slit strawberry sitting on the rim of the serving bowl.
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