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Prep Time: 5 Minutes Cook Time: 5 Minutes |
Ready In: 10 Minutes Servings: 1 |
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Hummus is incredibly cheap to make at home, and it's easy, tasty and good for you! Ingredients:
2 cups cooked drained chickpeas (or canned chickpeas) |
3 garlic cloves |
1/4 cup olive oil |
1/4 cup tahini (sesame seed paste) |
1 tablespoon lemon juice |
Directions:
1. To make basic hummus, simply combine all ingredients in a blender. Start with a small spoonful of tahini and only a little seasoning, and adjust to taste. Store the hummus in an airtight container in the fridge, covered with a little more olive oil.
2. The more olive oil and lemon juice used, the creamier and more liquid the dip will be.
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