Homemade Fig Bars for the Bike |
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Prep Time: 15 Minutes Cook Time: 12 Minutes |
Ready In: 27 Minutes Servings: 4 |
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From Cori Downing, who recommends using organic ingredients. Cook time is chill time. Number of servings is estimated. Ingredients:
1 1/2 cups dried black figs (turkish or mission recommended) |
1/2 cup raisins or 1/2 cup chocolate chips |
1/2 cup dried tart cherries or 1/2 cup dried cranberries |
1 cup almonds |
1/4 cup honey |
1/4 cup flax seed |
1/4 cup oat bran |
Directions:
1. Place the first six ingredients in a food processor and pulse just until the batter comes together.
2. Empty the batter onto a sheet of parchment or wax paper sprinkled with oat bran.
3. Press the mixture with your hands until it's even in height all the way around.
4. Roll into a long log.
5. Wrap tightly and let harden overnight in the refrigerator.
6. Slice off pieces and put in a baggy for your bike ride, or wherever your adventures take you!
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