Homemade Chocolate Spread |
|
 |
Prep Time: 2 Minutes Cook Time: 0 Minutes |
Ready In: 2 Minutes Servings: 5 |
|
Really tasty chocolate spread, high in protein and good fats (and calories too if you're greedy!). This one really helps with chocolate/ sweet food cravings. Ingredients:
2 tablespoons peanut butter (whole earth) |
1 tablespoon organic cocoa powder (green and blacks) |
1 teaspoon clear honey |
3 -4 tablespoons water |
Directions:
1. Mix ingredients in a bowl. Smooth or Crunchy peanut butter. Use no added salt/oil variety if possible. 2. Add water to create desired consistency. 3. More cocoa for a richer paste - good quality cocoa only! 4. Too much honey can spoil it! |
|