Homemade Chocolate Peanut Butter Protein Bars |
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Prep Time: 8 Minutes Cook Time: 25 Minutes |
Ready In: 33 Minutes Servings: 6 |
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Why pay the extra money for those so called energy/protein bars you find at the store? most contain sugar alcohols and other stuff that is not very good for you. These are quick, easy, and much more healthy! Ingredients:
1 1/2 cups chocolate protein powder (whey) |
1 cup whole oats |
4 tablespoons honey |
1/4 cup natural-style peanut butter |
1/4 cup ground flax seeds (optional) |
1 cup skim milk |
2 teaspoons sugar substitute |
2 teaspoons olive oil |
Directions:
1. pre-heat oven to 350f degrees.
2. chop oats in a food processor or blender
3. mix all ingredients completely, except oil, in large bowl.
4. use oil to grease a 9x9 baking dish, line bottom of dish w/ foil (so they dont stick) and pour mixture into pan.
5. cook for 25 minutes. let cool before cutting into 6 bars.
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