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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Yummy! Decent snack, great breakfast. Ingredients:
2 c quaker quick oats |
5 egg whites |
1/2 c low-fat vanilla yogurt |
1 scoop protein powder |
1 tsp cinnamon |
Directions:
1. Mix everything together.
2. Make four pancakes in a preheated non-stick pan, or in a pan sprayed with non-stick oil.
3. Cook until brown and firm.
4. Flip and cook other side.
5. Eat.
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