High Protein Oatmeal Pancakes |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Good, high protein snack or meal. Ingredients:
1 1/2 c quaker quick oats |
5 egg whites |
1 c 1% fat cottage cheese |
1 scoop protein powder |
1 tsp cinnamon |
1 tsp vanilla extract |
Directions:
1. Mix all ingredients together.
2. Make four pancakes in a non-stick pan or a pan sprayed with non-stick spray.
3. Cook on medium heat until lightly brown and firm on one side.
4. Flip and cook until other side is lightly brown.
5. Eat.
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