High Protein Oat Pancakes |
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Prep Time: 0 Minutes Cook Time: 10 Minutes |
Ready In: 10 Minutes Servings: 2 |
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Cheap, easy, extremely healthy and DELICIOUSLY SCRUMSCIOUS!! Ingredients:
1/2 cup egg whites |
1/2 cup oats |
1/2 cup low-fat cottage cheese |
1/8 teaspoon baking powder |
1/2 cup frozen, warmed berries or sugar free syrup or |
choc chips..w/e floats your tastebuds at the moment. |
splenda to taste |
i like to throw in a few tbsp of flaxseed |
Directions:
1. Blend first four ingredients until smooth 2. Pour approximately 1/4 cup batter for each pancake onto heated non-stick pan 3. When pancake bubbles, flip and cook the other side 4. Top with frozen, organic strawberries-warmed and sliced. Or substitute fresh or frozen blueberries, raspberries, blackberries or bananas. You can use Splenda to taste. |
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