High Fiber High Protein Flax Muffins |
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Prep Time: 10 Minutes Cook Time: 25 Minutes |
Ready In: 35 Minutes Servings: 5 |
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My kids love these muffins spread with prune butter . Ingredients:
1 1/2 cups ground flax seeds |
3/4 cup vanilla whey protein powder or 3/4 cup soy protein powder |
1 tablespoon baking powder |
1 tablespoon cinnamon |
3/4 teaspoon salt |
1 1/2 cups vanilla-flavored soymilk |
3 eggs |
1/3 cup vegetable oil |
1/4 cup xylitol sweetener or 1/2 cup maple syrup |
1 teaspoon vanilla |
Directions:
1. Whisk together dry ingredients.
2. In another bowl whisk together wet ingredients.
3. Add dry ingredients to wet ingredients.
4. Let mixture sit for a couple of minutes.
5. Divide evenly among greased 12 muffin tin.
6. Bake at 350 for 25 minutes.
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