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Hidden Veggie Sloppy Joes
 
recipe image
Prep Time: 15 Minutes
Cook Time: 25 Minutes
Ready In: 40 Minutes
Servings: 6
From Cooking Light, Jan 1997. Original calls for 6 oz. ground round and 6 oz turkey breast. I have had really good luck feeding this to toddlers and veggie-phobic adults! Feel free to play with the veggies to your own preference; tonight I made these with 1 c mushroom and 1 c finely diced zucchini squash. I also prefer balsamic or cider vinegar here to the red wine. Finally, this does tend to turn out pretty saucy , so if you like your joes thicker you might consider adding a bit of tomato paste. Enjoy!
Ingredients:
1 teaspoon olive oil
2 cups mushrooms
1 cup onion
1/2 cup green bell pepper
1/4 cup celery
1/4 cup carrot
2 garlic cloves, minced
12 ounces lean ground turkey
1/4 cup ketchup
1 tablespoon red wine vinegar
1 tablespoon worcestershire sauce
1 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon ground pepper
1 (8 ounce) can no-salt-added tomato sauce
Directions:
1. Heat oil in a large skillet over medium-high heat.
2. Add mushrooms and next 7 ingredients (mushrooms through ground round); saute 5 minutes until meat is browned, stirring to crumble.
3. Stir in ketchup and next 6 ingredients (ketchup through tomato sauce); bring to a boil. Cover, reduce heat, and simmer 20 minutes, stirring occasionally. Serve on toasted hamburger buns.
By RecipeOfHealth.com