Hi-Fibre Bran Muffins

Prep Time: 0 Minutes

Cook Time: 0 Minutes

Ready In: 0 Minutes

Servings: 1

Low calorie muffins

Ingredients:

4 eggs

2 cups skim milk

2 cup apple juice

3 cup water

100 grams molasses

2 cups wheat bran

3 cups all bran cereal

2 cups oat bran flour

3 cups whole wheat flour

5 tsp baking soda

1 tsp salt

125 g raisins

2 cups wheat bran

2 tsp bicarbonate of soda

Directions:

1. Mix all ingredients
2. Refrigerate over night
3. Bake 350 degrees for 20 minutes