Hg's Turkey Taco Soup - Ww Points = 2 |
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Prep Time: 0 Minutes Cook Time: 5 Minutes |
Ready In: 5 Minutes Servings: 1 |
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From Hungry Girl: It's a turkey-licious taco party in a bowl. Weeeeee! PER SERVING (1 generous cup): 127 calories, 0.75g fat, 982mg sodium, 13g carbs, 4g fiber, 3g sugars, 16g protein - POINTS® value 2* Ingredients:
1 (10 1/2 ounce) can progresso light southwestern style vegetable soup |
4 ounces jennie-o extra lean ground turkey breast, uncooked |
1/4 teaspoon low-sodium taco seasoning |
nonfat sour cream (optional) |
scallion, chopped (optional) |
Directions:
1. Bring a pot sprayed with nonstick spray to medium heat. Add ground turkey and taco seasoning to the pot, and cook together (using a spatula to break up and crumble the meat) until meat is light brown (about 3 minutes).
2. Add soup, and continue to cook until soup is hot.
3. For some added pizzazz, top each serving of the soup with sour cream and scallions just before eating!
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