Hg's Sweet 'n Cinn-Ful Pretzel Swap - Ww Points = 3 |
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Prep Time: 5 Minutes Cook Time: 8 Minutes |
Ready In: 13 Minutes Servings: 2 |
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From a Hungry Girl email: The Sweetest Cinn - No need to sneer at the people chomping on hot, buttery, sugar-coated pretzels at the mall anymore. Now you can whip up your very own shopping-mall-quality soft pretzels in your kitchen (yes, we see the humor in that sentence). So if it's chewy, doughy, sweet, decadent pretzels you crave, feel free to cave - and indulge in HG's latest tasty creation. Just dough it. Serving Size: 1 pretzel (entire recipe) Calories: 175 Fat: 2g Sodium: 450mg Carbs: 36g Fiber: 1g Sugars: 1g Protein: 5g *3 Points! Ingredients:
1 (2 1/4 ounce) soft pretzels, soft kind (from the 6-count frozen package of superpretzels or another frozen soft pretzel) |
1 tablespoon splenda granular |
1/8 teaspoon cinnamon |
1/8 teaspoon salt |
i can't believe it's not butter® spread, 10 sprays |
Directions:
1. Preheat oven to 400 degrees.
2. In a small bowl mix Splenda, cinnamon and salt; set aside.
3. Spray a small baking pan lightly with nonstick cooking spray. Place pretzel on pan and bake for 2 minutes. Remove pretzel and spray each side evenly with butter spray (5 sprays per side).
4. Next, cover entire pretzel with Splenda/cinnamon/salt mixture. Bake for an additional 6 minutes (flipping halfway through). Enjoy!
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