Hg's Corn Megamuffins - Ww Points = 3 |
|
 |
Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 8 |
|
From Hungry Girl - CORNING GLORY: These muffins are pretty much perfect - a little sweet, very moist, and so low in the calorie and fat departments, your head may actually fall off. Oh, and one more thing. They're HUGE! Serving Size: 1 large muffin Calories: 158 Fat: 0.5g Sodium: 358mg Carbs: 32g Fiber: 1.5g Sugars: 9g Protein: 6g POINTS® value 3* Ingredients:
1 cup all-purpose flour |
3/4 cup yellow cornmeal |
1/4 cup splenda granular |
1/4 cup granulated sugar |
1 tablespoon baking powder |
1/4 teaspoon salt |
1 1/2 cups creamed corn, canned |
3/4 cup fat free egg substitute (like egg beaters original) |
3/4 cup fat free greek yogurt (fage total 0% is the best!) |
Directions:
1. Preheat oven to 375 degrees. 2. Combine flour, cornmeal, Splenda, sugar, baking powder, and salt in a large bowl. Mix well and set aside. In a separate medium bowl, mix together corn, egg substitute, and yogurt. Whisk thoroughly. Add contents of the medium bowl to the large one, and stir until completely mixed. 3. Line 9 cups of a 12-cup muffin pan with baking cups and/or spray with nonstick spray. Evenly distribute batter among the 9 cups - cups will be VERY full. (We don't call 'em MegaMuffins for nothin'!). 4. Bake in the oven for 15 - 20 minutes, until a toothpick inserted into the center of a muffin comes out clean. Allow to cool and then enjoy! |
|