 |
Prep Time: 15 Minutes Cook Time: 10 Minutes |
Ready In: 25 Minutes Servings: 1 |
|
Simply Delicious! Good things come in small packages. These amazing little burgers are even cooked on a bed of onions, just like the White Castle originals. Woohoo!! Found on the Hungry Girl's site. Cook time includes freezer time. MAKES 1 SERVING: Serving Size: 4 sliders (entire recipe); Calories: 254; Fat: 5.5g; Sodium: 924mg; Carbs: 26g; Fiber: 6g; Sugars: 5.5g; Protein: 29g POINTS® value 5* Ingredients:
4 ounces raw extra lean ground beef |
2 slices light bread (40 - 45 calories each with at least 2g fiber per slice) |
1/3 cup chopped onion |
4 hamburger dill pickle slices |
1/8 teaspoon salt |
1/8 teaspoon onion powder |
1/8 teaspoon garlic powder |
1/8 teaspoon black pepper |
ketchup and mustard |
Directions:
1. Combine beef and seasonings in a small bowl, and knead mixture by hand until integrated.
2. Divide seasoned beef evenly into four balls. Flatten and form each ball into a square patty on a plate. Using a knife, make four small slits on the top of each patty. Place in the freezer for 5 minutes.
3. Bring a pan sprayed with nonstick spray to medium-high heat on the stove.
4. Spread onion out on the pan. Place the patties on top of the onion, slit-side down, and cover the pan.
5. Cook for 3 - 4 minutes (no flipping necessary), or until cooked through.
6. Meanwhile, cut each slice of bread into four squares, for a total of eight pieces. (If you like, slightly toast bread first.) Feel free to spread ketchup and/or mustard onto four pieces. Set aside.
7. Once patties are cooked through, scoop each one along with the onion beneath it onto one piece of bread.
8. Top each with a pickle chip and then another bread piece (or the other way around, if you want to be fancy!).
9. Let cool slightly, and then slide 'em into your mouth!
|
|