Hg s Ginormous Sweet-Tart Fruit Salad - Ww Points = 2 |
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Prep Time: 10 Minutes Cook Time: 480 Minutes |
Ready In: 490 Minutes Servings: 4 |
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From Hungry Girl: It's GRAPEFRUIT MONTH, people!!! You've probably heard that studies show adding grapefruit and grapefruit juice to your diet could result in weight loss. Grapefruit's also full of vitamin C, fiber, folate, and other good stuff. Need more reasons to chew (and sip) it? Check out our AWESOME new recipes, tips, and tricks! A ginormous thank you to our pal Debbie for inspiring this super-sized fruit salad! PER SERVING (1 1/3 cups): 100 calories, 0.5g fat, 71mg sodium, 23.5g carbs, 2.5g fiber, 17g sugars, 1.5g protein - POINTS. value 2* Ingredients:
3 tablespoons orange juice, freshly squeezed |
1 tablespoon fresh mint, finely chopped |
2 teaspoons seasoned rice vinegar |
1 teaspoon granulated sugar |
1 2/3 cups cucumbers, peeled and diced |
1 cup red grapefruit, segments, chopped (if packaged, packed in juice and drained) |
3/4 cup strawberry, diced |
3/4 cup blueberries |
Directions:
1. In a small dish, combine orange juice, mint, vinegar, and sugar. Stir until blended. Set aside.
2. Place all other ingredients in a wide container. Pour orange juice mixture over the contents of the container and stir gently to coat.
3. Cover and refrigerate for at least 1 hour (overnight is best). Stir gently just before serving. Enjoy!
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