 |
Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 6 |
|
From Outpost Natural Foods. In their Diabetes Fighting Foods flyer. Ingredients:
6 (6 inch) flour tortillas (whole wheat or white) |
3 tablespoons mayonnaise |
3 tablespoons dijon-style mustard |
6 lettuce leaves |
6 turkey slices |
6 slices deli ham |
6 slices low-fat swiss cheese |
2 tomatoes, seeded and diced, divided |
1 1/2 cups alfalfa sprouts, divided |
Directions:
1. Mix together mayonnaise and Dijon. 2. Place the tortillas on a work surface and spread each one with one tablespoon of the mayo-Dijon mix. 3. Place a lettuce leaf, slice of turkey, ham and cheese on each tortilla. 4. Top with tomatoes and alfalfa sprouts. 5. Bring sides of the wrap in a roll up. 6. Wrap in foil or plastic wrap and refrigerate until ready to serve. |
|