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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 6 |
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From BHG Smoothies and Healthy Snacks sent to me by QueenBee in the August '09 Cookbook Swap. I haven't tried these, but they do look quick and tasty. You have a choice of four seasoning variations for protein-rich soy nuts. May be mixed with popcorn or other party nibbles. Ingredients:
8 ounces dry-roasted soy nuts (2 cups) |
1 1/2 teaspoons dried thyme, crushed |
1/4 teaspoon garlic salt |
1/8-1/4 teaspoon cayenne pepper |
Directions:
1. Preheat oven to 350*F.
2. Spread roasted soy nuts in 15x10x1 inch baking pan.
3. In small bowl, combine thyme, garlic salt, and cayenne pepper.
4. Sprinkle mixture over soy nuts.
5. Bake about 5 minutes or just until heated through, shaking pan once.
6. Cool completely.
7. SWEET CHILI SOY SNACKS :.
8. Prepare as directed, except omit thyme and cayenne.
9. Increase garlic salt to to 1/2 teaspoons.
10. Toss with 2 tsp packed brown sugar and 1 1/2 tsp chili powder.
11. Sprinkle over soy nuts before baking.
12. SESAME-GINGER SOY SNACKS:.
13. Prepare as directed except omit thyme, garlic salt, and cayenne.
14. Combine 2 tsp toasted sesame oil, 3/4 tsp ground ginger, and 1/2 tsp onion salt.
15. Sprinkle over soy nuts before baking.
16. INDIAN-SPICED SOY SNACKS:.
17. Prepare as directed except omit thyme and garlic salt.
18. Combine 1/2 tsp garam masala and 1/4 tsp salt with cayenne pepper.
19. Sprinkle over soy nuts before baking.
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