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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Ingredients:
4 (4-ounce) boneless center-cut loin pork chops (3/4 inch thick) |
1/4 cup dry breadcrumbs |
1 1/2 teaspoons dried parsley flakes |
1/4 teaspoon dried whole rosemary, crushed |
1/8 teaspoon pepper |
1/4 cup dijon mustard |
cooking spray |
Directions:
1. Trim fat from chops. Combine breadcrumbs and next 3 ingredients. Brush mustard over both sides of chops; dredge chops in breadcrumb mixture.
2. Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add chops; cook 4 to 6 minutes on each side or until tender.
3. Tip: You can use any combination of herbs you have on hand for these flavorful chops. In place of the rosemary, you might try oregano, basil, or thyme.
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