Herbed Lamb-and-White Bean Fricassee |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 5 |
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Ingredients:
1 pound lamb stew meat |
1/2 teaspoon salt |
2 teaspoons olive oil |
1 cup chopped red bell pepper |
5 garlic cloves, minced |
1/2 cup water |
1 tablespoon balsamic vinegar |
1 tablespoon chopped pitted green olives |
1 (15-ounce) can cannellini or other white beans, drained |
1 (14.5-ounce) can tomato wedges, undrained |
1 (10-ounce) package frozen petite green peas |
2 tablespoons chopped fresh cilantro |
1 tablespoon chopped fresh or 1 teaspoon dried rubbed sage |
1/4 teaspoon black pepper |
Directions:
1. Sprinkle lamb with salt. Heat oil in a large Dutch oven over medium heat. Add lamb; sauté 5 minutes or until browned. Add bell pepper and garlic; sauté 3 minutes. Add water and next 5 ingredients (water through peas); cover, reduce heat, and simmer 40 minutes, stirring occasionally. Add cilantro, sage, and black pepper; simmer 5 minutes.
2. Note: Substitute 1 pound beef tips for lamb, if desired. Prepare recipe as directed, increasing water from 1/2 cup to 1 cup and simmering from 5 to 15 minutes longer.
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