Herbed Cottage Cheese with Multigrain Bread |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Ingredients:
1 cup low-fat (1%) cottage cheese |
1 1/2 tablespoons fresh lemon juice |
1 tablespoon water |
1/4 cup chopped fresh flat-leaf parsley |
3 tablespoons finely chopped fresh chives |
1/4 teaspoon salt |
1/4 teaspoon black pepper |
accompaniment: 1/2 pound multigrain bread, cut into 4 slices and lightly toasted |
Directions:
1. Blend cottage cheese, lemon juice, and water in a blender, scraping down sides occasionally, until very smooth, about 2 minutes. Stir in parsley, chives, salt, and pepper.
2. Chill spread, covered, about 1 hour (for flavors to develop).
3. Cooks' note: ·Spread can be chilled up to 4 hours.
4. Each (1/4-cup) serving with 1 (2-ounce) slice bread contains about 120 calories and 2 grams fat. Nutritional analysis provided by Gourmet
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