 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 6 |
|
This make-ahead recipe offers bold flavor thanks to an 11-ingredient marinade. For best results, let the swordfish steaks marinate for the full two hours before grilling. Ingredients:
1/4 cup orange juice |
3 tablespoons minced onion |
1 tablespoon chopped fresh thyme |
1 tablespoon chopped fresh basil |
2 tablespoons low-sodium soy sauce |
1 1/2 tablespoons fresh lemon juice |
1 tablespoon olive oil |
1/2 teaspoon sugar |
1/8 teaspoon salt |
1/8 teaspoon pepper |
1 garlic clove, minced |
6 (4-ounce) swordfish steaks (1/2 inch thick) |
cooking spray |
fresh basil sprigs (optional) |
Directions:
1. Combine first 11 ingredients in a large zip-top plastic bag. Add swordfish steaks; seal bag, and shake until steaks are well coated. Marinate in refrigerator 2 hours, turning bag occasionally.
2. Prepare grill.
3. Remove steaks from marinade, reserving marinade. Place marinade in a small saucepan. Bring to a boil; boil 1 minute.
4. Coat grill rack with cooking spray. Place on grill over medium-hot coals (350° to 400°). Place swordfish steaks on rack; grill, covered, 3 to 4 minutes on each side or until fish flakes easily when tested with a fork, basting occasionally with marinade. Garnish swordfish steaks with fresh basil sprigs, if desired.
|
|