Herb Flounder With Lemon Vinaigrette |
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Prep Time: 5 Minutes Cook Time: 12 Minutes |
Ready In: 17 Minutes Servings: 6 |
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Need a quick healthy fix to supper? I discovered this recipe in Southern Living, January 2007. Ingredients:
1 teaspoon salt |
1 teaspoon dried thyme |
1 teaspoon dried rosemary |
1 teaspoon dried basil |
1 teaspoon fresh ground black pepper |
1/4 teaspoon ground red pepper |
2 lbs flounder or 2 lbs tilapia fillets |
2 garlic cloves, minced |
2 lemons, thinly sliced |
1/2 teaspoon grated lemon rind |
1 1/2 tablespoons lemon juice, fresh |
1/4 teaspoon salt |
1/4 teaspoon dried basil |
1/4 teaspoon pepper |
1/4 cup olive oil |
Directions:
1. Combine first 6 ingredients; sprinkle evenly over both sides of fillets.
2. Arrange fish on a lightly greased rack in a broiler pan.
3. Sprinkle evenly with garlic. Arrange lemon slices over fish.
4. Broil 6 inches from heat 10 to 12 minutes or until fish flakes with a fork.
5. Drizzle with Lemon Vinaigrette.
6. To Make Vinaigrette:.
7. Whisk together all ingredients.
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